Why Acknowledging What You Don’t Want Actually Supports Manifesting
Claire Harkins 
You can express what you don’t want without blocking manifestation. Discover why self-awareness is essential for transformation.
Some people say that in manifestation, you should never talk about what you don’t want, that acknowledging anything negative will attract more of it.
I disagree.
While it’s true that constantly repeating negative affirmations isn’t helpful, manifesting isn’t just about the words you speak. It’s also about the energy, the emotion, and the self-awareness behind them.
Knowing what you don’t want is a crucial part of growth.
It helps you recognise which habits, relationships, and experiences no longer align with the life you’re creating. That clarity is powerful, it shines a light on what you do want and what you’re now ready to release.
When you declare,
“I don’t want to feel overwhelmed anymore,”
you’re identifying the shift that needs to happen.
It’s not negativity.
It’s transformation.
Give yourself permission to acknowledge what’s not working, because that’s the very thing that points you towards what will work.
Categories: : manifesting myths
